Mental Wellness Support Groups

We have a men’s group, a women’s group and a coffee morning, where everyone is welcome to a safe space. Our men’s group runs on a Monday evening. Our women’s group on a Tuesday evening & our coffee morning on a Tuesday. We offer a place to come and talk, come and be silent, play a game, have a biscuit and to socialise and most importantly, to not be alone! You do not have to say anything if you don’t want to, just come along!

Individual Counselling

We operate a 12 session counselling course for qualifying individuals. To work through anything you would like to bring. A person-centred approach will always mean you lead the way. To discuss this service further and for availability, please contact us at:

Addiction Support

Addiction support is offered on a 1-1 basis with a 1-hour session allocated fortnightly. These support sessions will usually take place with a recovered addict who has in depth knowledge of addiction and recovery. This service can be used in conjunction with all of our other services.

Our Team

A recovered addict of many years dedicated to helping others within the community.


A registered BACP member Counsellor who believes everybody should access therapy without barriers.


Outreach Support Manager passionate about supporting individuals to mental wellness.

Who We Are

We’ve Got Your Back is a community project based in Gravesend, designed to help local people to overcome their mental health issues.

We feel privileged to have within our team a qualified BACP counsellor and a recovered addicted of over 19 years. We want to offer a safe space, where people can come, grow emotionally and piece their life back together. It doesn’t matter if you are affected by depression, anxiety, addiction, relationship troubles, loneliness, or anything else, you are welcome!